Time to let go of the "old stuff"

I posted something similar to this on my facebook wall last week but I thought it warranted a second post so here goes.

Everyone holds on to "old stuff", including me, but I'm trying to train myself so this is how this post came about. I think it's important to realize that everything that happens to us does so for a reason. While we may not understand it at the time, the reason tends to reveal itself at some later point in our lives.

So, we have to let go of the "old stuff" since holding on does us no good anyway. How many new relationships will we ruin by holding on to past experiences. We have to let it go, not for the other person, but for ourselves. Whatever the person did to break your heart or negatively affect your self-esteem, LET IT GO. We shouldn't let others steal our joy. Bitter hearts block blessings, so heal yourself today and let whatever it is go.